The apricots they are one of the summer fruits that more are consumed. They have a lot of Water, which helps us to be well hydrated and fight thirst. But we can still make them more appetizing with a good natural apricot smoothie.
This can also be a good way to make children eat fruit and take advantage of the summer fruits that are so appealing to freshen up. Discover step by step with this article de.com How to make apricot smoothie.15 minutes Low difficulty Ingredients:
- 400 g apricot
- 200 ml of liquid cream
- 250 ml of milk
- 100 g of sugar
The first step to prepare your apricot smoothie it will peel and chop this fruit; so, you should use a sharp knife and remove the skin from apricots, as well as remove the bone from the middle.2
Next, you should put in the glass of blender or blender the chopped fruit without ever exceeding the maximum capacity limit of the container.3
Next, we will have to add the milk and begin to crush so that the fruit is completely discarded and its juice is mixed with the milk, until achieving a homogeneous result.4
Once the mixture is ready, we will have to gradually pour the liquid cream so that the smoothie has more body and a creamier texture. However, those who are looking for a lighter recipe, can do without this step.5
Finally, we will add sugar or sweetener to taste to give the sweet touch we want and just need to let it cool in the fridge and then we can serve it in glasses or cups.
If you want to read more articles similar to How to make apricot smoothieWe recommend that you enter our Food and Drink category.Tips
- Make smoothies with the fruit you like best.